Be careful with the use of AC!

It's going to be a routine thing. Suddenly feeling tired? Is the skin dry? Due to day-to-day using AC, there are some bad effects on the body. You may be unknowingly infected with all these symptoms.

What's the harm?

Skin drying problems arise due to lack of humidity compared to normal in AC room. Those who have asthma may have respiratory problems. After the body becomes tired, the sleeping sensation is felt. AC room temperature is less than the natural temperature. In such an environment, the human body has to work harder to maintain its normal temperature. As a result, the body quickly gets tired. When the AC is at home, the artery or vein becomes compressed. This results in blood circulation in the body. AC is not only skin, but also dry eyes. This causes irritation in the eyes, redness of the eyes, the water from the eyes, and so on. Those who are at home for at least four hours a day, they have sinus problems.

In AC room, the effect of knee, waist, elbow or neck is also affected. Typically, all the joints of the body are affected by the condition of AC air. Which subsequently consumes man's performance.

Remedies

You can not stop your office office, so try not to use AC as long as you can at home. Many have made AC practice a habit. So be very careful. And just use the AC more hot.

Your screen is dry due to working hours on the AC. Regarding this, a dermatologist said that those who work on the acne all day can use mouth, hands, legs, throat, elbows and moisturizer lotions. Then the dry thinking of the AC will be a little away.

Work where you can work in the office, of course, with a water pot. Because you keep water to fill the water shortage that is causing your body to keep it around.